When life gets loud, you go quiet.
You’re capable and self-sufficient — but under prolonged stress, your system protects itself by disconnecting.
You may experience:
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numbness or flatness
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procrastination or avoidance
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difficulty accessing motivation or desire
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a sense of being “off” without knowing why
You’re not lazy or unmotivated.
You’re tired in a way rest alone hasn’t fixed.
What your system needs:
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Gentle re-engagement — not pressure.
Calm for you isn’t about pushing forward.
It’s about slowly returning to yourself.